This episode airs on Jan. 27, 2021 at 9am Pacific / 12pm Eastern Time.
“The PMS Method: Prioritize, Minimize, Strategize” with Guest Heidi Metro - Season 2 Episode 12
Diane welcomes her cousin, Heidi Metro, who is a total hybrid and a total fit for Awake! She’s obsessed with practical systems and totally woo. You’ll find her creating in her coaching studio, saging her crystals, and designing badass Systems with Soul for her incredible clients. Heidi combines her philosophy and massage therapy degrees, along with her BodyMind Coaching training to curate conscious living inside her company, The New Next Level- BodyMind Coaching, which focuses on empowering women to “Lead From Within” by aligning their purpose, values, and boundaries. She lives in a sweet Midwestern town with her hubby, three kiddos and two pooches. She loves to hike, build bonfires, and get lost in books. Learn more at www.heidimetro.com
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About "Practical Spiritual Tools" (Season 2 with Diane L Haworth) -
There are many ways to nurture your spirituality and in this show, host Diane L Haworth brings you specific tools, tips and techniques to help you grow past ego limitations to enjoy a more loving, happy and peaceful life. No matter where you are on your spiritual path, this series offers a variety of practical tools to help you deepen into your true mystical nature.

Learn more about Diane & watch her Series Introduction video here: https://www.awaketvnetwork.com/director-diane-haworth