In this series of classes, we discuss and practice Kum Nye, a Tibetan practice introduced to the west by Tarthang Tulku Rinpoche. This series gives the beginner an opportunity to explore the skills of this 'mindfulness of body and feeling practice' which allows us to open up the space to feel nourished by our feelings. Kum Nye integrates mind and body, harmonizes our energy centers, and helps establish a profound relaxation. You will be guided from the outer experience to deeper levels that ultimately allow helps us make friends with all experience.
Kum Nye Tibetan Yoga balances movement and stillness, a profound practice which introduces mind to heart, and heart to mind through gesture, self massage sitting, chanting. While the outer form may be any of these, the inner form is with feeling; opening and softening our inner sensory world. Kum refers to Presence, Nye, to massage. The outer massage leads to the inner, more subtle movement and opening of our inner architecture. This practice will benefit anyone who would like to begin, or deepen their meditative experience.
Jen Young is focused on Personal Development. She has been giving 'Readings' for over 20 years in Bermuda and abroad. Jen uses a combination of tools to asses one's current situation and to gain insight on how to move forward. She uses the Science of Numerology along with the wisdom of Oracle Car...
Title: Somatic Healing Movement Class 2 Sitting and Standing
Description: Practical Somatic Healing Movements for back pain, shoulder pain, bad knees and stiff legs, these moves can be done while sitting and standing.
In this episode Seiji instructs you in movements you can do in your own home t...
"Meet your MONEY Archetypes!" Guests Annelies van Rijckevorsel and Lisa Rutten
Ofkje Teekens helps viewers to meet their archetypes and discover their (hidden) talents. She talks with a guest about archetypes and talents and what role they play in their life. Every week a Quote of the week and a...
