Kum Nye Tibetan Yoga balances movement and stillness, a profound practice which introduces mind to heart, and heart to mind through gesture, self massage sitting, chanting. While the outer form may be any of these, the inner form is with feeling; opening and softening our inner sensory world. Kum refers to Presence, Nye, to massage. The outer massage leads to the inner, more subtle movement and opening of our inner architecture.This practice will benefit anyone who would like to begin, or deepen their meditative experience.
This series of classes will guide you from the outer experience, to deeper levels that ultimately allow helps us make friends with all experience. Classes are based on the work and teachings of Tarthang Tulku Rinpoche