About Season 5 with Don McGinnis - "Perceptual Wisdom: Sensing into Wholeness" (Click to go to Season 5 page: https://www.awaketvnetwork.live/don-mcginnis-kum-nye-the-inner-and-outer-massage-of-experience/season:5)
This season, through conversations with body centered practitioners, yoga teachers, and teachers of mindfulness and non-dual wisdom, let’s weave our way through the skillful means to touch to and awaken the wisdom and nourishment available through the body. Ever mindful of a broad cultural denial of the body, we share pieces of our own journeys, and offer skills to help awaken us to our own wisdom.
In this strange time that surrounds us, we are looking everywhere for answers, for the truth, the facts, and ways to safely navigate. More and more of us turn within, and begin to trust the wisdom within, moving beyond the divided world of facts, to the wholeness of the heart.
Free Download of Slides in this Episode: https://1drv.ms/b/s!AgHYMODEx_sI2GD4QsnB3HWbLupg?e=eRHagQ
In this series of classes, we discuss and practice Kum Nye, a Tibetan practice introduced to the west by Tarthang Tulku Rinpoche. This series gives the beginner an opportunity to explore the skill...
This Episode's Slides Handout (Free Download)
https://1drv.ms/b/s!AgHYMODEx_sI2GIVHw2l_0Moz9nW?e=3WiUaY
In this series of classes, we discuss and practice Kum Nye, a Tibetan practice introduced to the west by Tarthang Tulku Rinpoche. This series gives the beginner an opportunity to explore the ...
Download this Episode's Slide Show FREE:
https://1drv.ms/v/s!AgHYMODEx_sI2GbxulEQZVmv9gKq?e=wCbvsY
In this series of classes, we discuss and practice Kum Nye, a Tibetan practice introduced to the west by Tarthang Tulku Rinpoche. This series gives the beginner an opportunity to explore the skill...
Download this Episode's Slide Show Handout FREE:
https://1drv.ms/b/s!AgHYMODEx_sI2Gnq0TfXnYzmeik8?e=Xjw8rq
In this episode, we focus on the practice of Loving Presence in daily life, and, through Kum Nye gestures, combine the wisdom, strength and resilience of the back body. During this ti...
Download this Episode's Slide Show Handout FREE:
https://1drv.ms/b/s!AgHYMODEx_sI2G6onTtqL_zTMhAm?e=9kqyOj
This week in the series, Kum Nye in Daily Life, I'm exploring intensity: Intense feelings like anger, rage, resentment, fear, anxiety and panic.
How can we begin to transmute and transfor...
Download this Episode's Slide Show Handout FREE:
https://1drv.ms/b/s!AgHYMODEx_sI2HGbZpXLTudrATQr?e=pTMfud
This episode offers a practice to profoundly integrate the four main energy centers: The Head, Throat, Heart and Navel centers. When these centers are functioning together, we are living i...
Download the Handout slides (PDF) of this Episode 7 free:
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This week's episode expands on the previous sessions, assisting us to develop 360 degree seeing, or sensing. The focus of these exercises are to expand our awareness, and to contin...
Download the Handout slides (PDF) of this Episode 8 free:
https://1drv.ms/b/s!AgHYMODEx_sI2iJJ_hFYJ20J--iS?e=dNgYja
This week's episode expands on the previous sessions, assisting us to develop 360 degree seeing, or sensing. The focus of these exercises are to expand our awareness, and to contin...
Free PDF Handout Download of slides in this episode:
https://1drv.ms/b/s!AgHYMODEx_sI2ichWABIoQrajAT8?e=KeDNph
This week, we begin an exploration of the "Five Winds", the pranic energy fields that have so much to do with not only managing our structure and function, but also our wellbeing, and ...
Free PDF Handout Download of slides in this episode:
https://1drv.ms/b/s!AgHYMODEx_sI21MWlTWzDY0glbG7?e=DPa7O9
"This week is a continuation of last week's episode, where we developed awareness of five 'winds' that govern the function of our energy systems. This week, we bring dynamic movements ...
Free PDF Handout Download of slides in this episode:
https://1drv.ms/b/s!AgHYMODEx_sI3V4gB1FLKcmp9dWj?e=cy7pit
This week, we take another look at the Practice of Loving Presence, with a focus on 'Seeing how we see.' Our perceptions of the world and others is most often automatic and almost ins...
This show explores the nature of division, and offers a practice to help us move to a deeper sense of our oneness.
Free PDF Handout Download of slides in this episode:
https://1drv.ms/b/s!AgHYMODEx_sI33LqxwiOzP9pr3eF?e=TlGSGb
We are living in a time when division, even hostility and violence t...
