This episode airs on Wednesday, Nov. 11, 2020 at 3pm Pacific / 6pm Eastern Time.
Guest Donna Martin - Season 4 Episode 10
This week, I have another wonderful interview with Donna Martin, exploring the practice of Psoma Yoga, developed over her many many years of training and experience as a yoga teacher and Hakomi trainer. We delve into a 'session', exploring the meaning, or beliefs and perceptions behind a simple unconscious gesture. Through a process of collaboration and body centered mindfulness, we are able to 'remember wholeness'. This episode is a wonderful demonstration of the interface between the self, and the Self.
About Season 4 - "Awake in the Body"
This season, through conversations with body centered practitioners, yoga teachers, and teachers of mindfulness and non-dual wisdom, let’s weave our way through the skillful means to touch to and awaken the wisdom and nourishment available through the body. Ever mindful of a broad cultural denial of the body, we share pieces of our own journeys, and offer skills to help awaken us to our own wisdom.
In this strange time that surrounds us, we are looking everywhere for answers, for the truth, the facts, and ways to safely navigate. More and more of us turn within, and begin to trust the wisdom within, moving beyond the divided world of facts, to the wholeness of the heart.