Season 4 Episode 5 - Airs on Wednesday, Oct. 7, 2020 at 3pm Pacific / 6pm Eastern Time.
Guest Marlena Field
In this episode, I have a lovely conversation with Marlena Field, founder of the Body Centered Coaching Method who has trained coaches and others internationally. She discovered that an essential piece was missing in many coaching methods; the wisdom of the body. When we invite a coach to help us to make a positive shift in our lives or career, we might feel we must push through fears and overcome resistance. Quite often, our automatic habits keep us stuck. But rather than 'pushing through', I experienced a welcoming of resistance, a softness, openness, and wholeness during the exercise that we shared, as we explored a gentle way to approach the fears that seem so often to be obstacles. Join us as Marlena talks about her approach, and offers a unique way to explore embodied purpose and direction.

About Season 4 - "Awake in the Body"
This season, through conversations with body centered practitioners, yoga teachers, and teachers of mindfulness and non-dual wisdom, let’s weave our way through the skillful means to touch to and awaken the wisdom and nourishment available through the body. Ever mindful of a broad cultural denial of the body, we share pieces of our own journeys, and offer skills to help awaken us to our own wisdom.

In this strange time that surrounds us, we are looking everywhere for answers, for the truth, the facts, and ways to safely navigate. More and more of us turn within, and begin to trust the wisdom within, moving beyond the divided world of facts, to the wholeness of the heart.