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Panel Discussion Featuring Dr. Rollin McCraty, Philip Merry, and Sarah Moor.
Hosted by Jennifer K. Hill

Go to www.HeartMath.org to learn more about the HearthMath Institute, techniques, products and training opportunities.

In the discussion,
• We will talk about the fear many are experiencing and ways to reduce it,
• Share a useful technique for reducing stressful emotions,
• Show you how better decisions can be made as perspectives shift,
• And, we’ll talk about how the pandemic has brought out the very best in people, and the opportunity this creates for more care and connectedness.

About this episode:
Around the world, people are collectively facing a difficult time, experiencing fear, anxiety, anger, and frustration that can seem overwhelming and inescapable. In our discussion, we will talk about the fear many are experiencing, share a useful technique for reducing stressful emotions that can help create a clearer perspective from which we can make better decisions. We'll also discuss how the pandemic has brought out the very best in people, and the opportunity this creates for more care and connectedness.
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About the Guest HeartMath Trainers--
Rollin McCraty, Ph.D., HeartMath Institute director of research, a leading researcher on the heart’s critical role in human physiology and psychophysiology.

Philip Merry:
[email protected]
Philip Merry has 40 years of experience delivering learning events in 61 countries. He is a keynote speaker, global leadership and team consultant, trainer, coach, and facilitator. Philip has a Ph.D. in Synchronicity and Leadership. He is a worldwide consultant specializing in helping multi-cultural teams to learn to work together, by enabling participants to engage head AND heart. In demand by global organizations, clients comment on his ability to work in situations where challenging interpersonal and intercultural dynamics are impacting business results. Philip inspires and puts people at ease, establishing a learning environment where people are motivated to be their best. Philip is a CSP (Certified Speaking Professional) and a GSF (Global Speaking Fellow), one of only 30 people worldwide to earn this highest award in the speaking profession. British by birth, Philip has lived and worked globally from Singapore for the last 31 years.

Sarah Moor:
[email protected]
Sarah Moor is a HeartMath Master Trainer and Mentor and is the instructor for the HeartMath Building Personal Resilience mentoring certification program. Sarah helped develop HeartMath certification programs, co-authored Transforming Stress for Teens: The HeartMath Approach for Staying Cool Under Pressure. She has worked with HeartMath research and special projects, mentoring people across a wide range of backgrounds and interests, including military, law enforcement, crisis hotlines, government agencies, and cardiology, and cancer patients.
What fulfills her most is drawing from her 15 years of experience as a HeartMath trainer and mentor, teaching individuals and groups how to create more balance, harmony, and connectedness, even in difficult times.
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This series, Navigating with the Heart: Conversations for These Trying Times, offers new perspectives for the very real situations people are facing in these unprecedented times. From children to the elderly, and everyone in between, nearly everyone’s lives have been affected and turned upside down. Conversations give voice to these challenges, while also uncovering and exploring perspectives that can help us create balance in the midst of uncertainty. Conversations also offer effective practices and techniques that have helped many people through difficult times.