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Do you have pain and/or tension that you struggle with or want to learn to let go of? Are you having a hard time changing your posture or have suffered an accident or injury in your life? Email us about your issue and we might show you what you...
Topic: Jaws, Hands, Wrists and Elbows
Learn how to do the perfect yawn! Yawning is an essential bodily reflex that helps us release tension and prepares our facial muscles for speaking, eating and breathing.
Seiji OshenZa teaches you some fun pandiculations you can make with your jaws, neck and...
Title: Lower Back Pain Relief Live Demo
Lower back pain is a big problem for many people. Oftentimes lower back issues are due to other parts of the body being injured, in discomfort or otherwise compromised.
Seiji demonstrates live with his friend Lazar some very effective Clinical Somatic touc...
Title: Releasing Neck, Pecs, Hips And Lower Back
Description: Let’s do some Somatic Healing Movement together! Expand your self-healing tool kit with these very helpful somatic movements. You are invited to participate in this relaxing and therapeutic episode where you will:
Feel ease and comfort...
Title: The Myth of Aging
Happy Earth Day!
In this episode of Somatic Secrets, Seiji explains the misconceptions about aging that we naturally accept in our current society. He also draws a comparison to the Earth’s natural healing/rebalancing strategies and how humans can heal themselves just a...
Title: Assisted Pandiculation
Description: Getting rid of discomfort and tension doesn’t need to be difficult, in fact, the lightest touch can have the most profound effect.
In this special episode Seiji demonstrates what is called Assisted Pandiculation, the main practice form of a Somatic Educ...
Title: Somatic Healing Movement Class 2 Sitting and Standing
Description: Practical Somatic Healing Movements for back pain, shoulder pain, bad knees and stiff legs, these moves can be done while sitting and standing.
In this episode Seiji instructs you in movements you can do in your own home t...
Somatic Healing Movement Class 1
Description: Learn how to put yourself into the parasympathetic nervous state! This time Seiji OshenZa instructs us in a proper Somatic Healing Movement Class. Get yourself a yoga mat and a comfy blanket as he instructs you through healing movements that will rela...
