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“Somatic Secrets - Unlock Your Hidden Healing Powers” with Seiji OshenZa S1E3

52m

Up Next in Season 1

  • “Somatic Secrets - Unlock Your Hidden...

    Title: Your Soma is Your Healer
    Description: In this episode Seiji and his guest Aimee talk about the “Soma” which is a holistic view of the Self that Somatic Educators use in their practice. The Soma is the totality of an individual’s being which consists of their unique thoughts, feelings, emot...

  • “Somatic Secrets - Unlock Your Hidden...

    Somatic Healing Movement Class 1
    Description: Learn how to put yourself into the parasympathetic nervous state! This time Seiji OshenZa instructs us in a proper Somatic Healing Movement Class. Get yourself a yoga mat and a comfy blanket as he instructs you through healing movements that will rela...

  • “Somatic Secrets - Unlock Your Hidden...

    Title: Somatic Healing Movement Class 2 Sitting and Standing
    Description: Practical Somatic Healing Movements for back pain, shoulder pain, bad knees and stiff legs, these moves can be done while sitting and standing.
    In this episode Seiji instructs you in movements you can do in your own home t...